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Allwell Centre

Working Towards Wellbeing
  • Home
  • Allwell Centre
  • About Glenn
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  • Home
  • Allwell Centre
  • About Glenn
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Chi Gung & Tai Chi
  • About Tai Chi
  • About Chi Gung
  • Tai Chi Theory
Strength & Conditioning
  • S&C Programme
  • Workout of the Day
  • Kettlebells
    • An Introduction
    • The Clean & Jerk
  • S&C Articles
    • Are You Fit Enough?
    • Mastering the Pull-Up
    • Plyometric Training
Acupuncture
  • About Acupuncture
    • Acupuncture at Allwell
    • Chinese Medical Theory
      • The Heart
      • Pulse Diagnosis
  • Conditions Treated
    • Acupuncture in Pregnancy
      • Points to Avoid
      • Breech Presentation
      • Nausea
      • Routine Pre-birth Treatment
      • Back Pain
    • Infertility
      • Infertility in TCM -An Introduction
      • Jing Deficiency
      • IVF Treatment
      • Male Infertility
    • Menstrual Pain
    • Psoriasis
Nutritional Information
  • Nutritional Information
    • A Summary Overview
    • Lean Proteins
    • Fruit and Vegetables
    • Oils
    • Foods to Eliminate or Severely Reduce
    • Glycemic Load and Training
    • A Note for Vegetarians
    • Sample Menu Folder
      • Breakfast
      • Snacks
Thought for the Month

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Choosing health, strength and wellbeing isn't just something we do for ourselves.  It sets an example for others and hopefully makes their future choices that bit more healthier and happier as a consequence.

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Acupuncture in Pregnancy

  • Points to Avoid

  • Breech Presentation

  • Nausea

  • Routine Pre-birth Treatment

  • Back Pain

Copyright © 2009, Glenn Cumiskey. All rights reserved.